Copyright Information

2008-Present by Kate Stillman. All rights reserved. Please do not use my original photos or reprint my writing without asking me for permission. Thank you!

Natural Topics

Natural Mom Healthy Child

Elderberry Jelly and Field Trip Follow Up

Sorry for the delay, but I have finally downloaded the pictures from the elderberry field trip and experimented with some elderberry-cherry jelly! Here are the photos from our trip to the River Ranch owned by Wildlands Inc. We pretty much caravaned  down the levee picking berries as we went. Or I should say Bill (from Wildlands) carefully picked the berries for us while we placed them in our bags! It was very easy, the weather was great, and because the reclamation district had just burned the grasses on the levees, there were no ticks!

We did run into a little poison oak, but that was easily avoided. I think Bill and I were the only ones close enough to maybe get some on our clothes, and we didn’t have any problems. But it was a good lesson in identifying it, especially since it was still all nice and green with no tell tale reddish leaves. Poison Oak spreads it’s toxin through an oil it excretes. These oils spread easier when in heat, sweat, hot water or steam. But because it is an oil, it does not easily come of with soap and water. For those of you who are not used to dealing with poison oak here are a few basic tips:

  1. Take off all your clothes and bath in cold water immediately after exposure. (never warm or hot)
  2. While bathing rinse any areas you think might be exposed in rubbing alcohol. Then rinse again with soap and water.
  3. Keep all these clothes separate from others and prewash usng rubbing alcohol. (You may want to make sure it will not bleach your clothes, but I haven’t had any problems.) Then follow with a regular wash.

Following these basic steps we have never had an out break in our family. But enough about poison oak, we saw so many other beautiful things. Like the Sacramento River in the morning, red tail hawks soaring, great egrets, wild roses, jack rabbits, not to mention the elderberries! It was a beautiful and productive morning! I am very greatfull to Bill and Wildlands for all their help with this field trip.


I always freeze the berries immediately when get home, they are so much easier to get off the stems when frozen. This time I laid them on cookie sheets and before placing them in the freezer. This made it easier because the did not get tangled in one another.

Then I took them out one cookie sheet at a time and shook the berries off. It worked very well. I rinsed them a few times in a bowl of ice water to clean them. I like to try to keep the berries cold, so they are less likely to pop and let some of the juice leak out. I think next year, I might try washing them while on the stems and before freezing them. I am still experimenting with the best way to wash them with out loosing the juice. Even so, I still had plenty of juicy berries left.

Next I place them all in a large pot with just enough water to cover them all. Bring to a boil and simmer for 20 minutes.

I then juice the berries in batches. I place a layer of cheesecloth in a strainer and them mash the berries in the strainer and collect the juice in a bowl below. I them place the remaining pulp in a bag before throwing away. (It doesn’t have the most pleasant smell).

This time I then poured the juice into ice cube trays to freeze it. After they are all frozen, I transfered them to a freezer bag. That way, I can take out what I need through out the year to make the syrup.

Recipes on the next page…

Continue reading Elderberry Jelly and Field Trip Follow Up

Elderberry Field Trip

There are 5 spots left in the Elderberry Field Trip! I have spoken further with Wildlands Inc. and  YES, kids are welcome! So I should say we have room for 5 more families.

Here is the basic information for or field trip:

We will meet at their elderberry mitigation site Tuesday, July 27 in the morning at 10:00 [...]

Elderberries!!! Come with me to the Harvest!

I am so excited! Thanks to the wonderful people at Wildlands Inc. I have arranged for 10 lucky people to attend an elderberry harvesting field trip on one of their mitigation sites. “Wildlands is a habitat development, land management, and environmental planning company with projects throughout the Western and Southeastern United States. Established in 1991, Wildlands [...]

Natural Alternatives for Allergy and Asthma

It is definitely Spring at the Stillman House. The garden has taken off, the hens are laying, and our butterflies have emerged! And with Spring comes pollen and LOTS of it.  It is literally raining pollen in our yard. I came across this article in Mother Earth News that has a good summary of allergy triggers and [...]

Natural Remedies: Cold and Flu Season is Upon Us

Well, the kids are just getting over their first cold of the rainy season. Every time the weather changes significantly my kids get sick. So basically that means Fall (about the time for Feast of Tabernacles or Halloween) and Spring (in time for Passover and Easter). They had very typical symptoms of stuffy nose, low grade [...]

My Favorite Things: Elderberry Syrup

A few weeks ago I was able to go elderberry harvesting with my friend Shula and our kids. It was a really fun day! We only hit three trees before my kids began to melt down, but it was enough for both of us to have two plastic grocery bags full of berries.  Elderberry shrubs can [...]